Bell Let's Talk Day, Mental Health, Mental Illness, PTSD, Uncategorized

Bell’s Let’s Talk Day is Back Tomorrow!

Bell’s Let’s Talk Day 2018 is TOMORROW, and I’m preparing for an all-day event of sharing, promoting, and offering good and positive mental health advocacy!

It’s truly the best day of the year! 😀

Join me tomorrow for all the excitement and let’s raise money to support national mental health initiatives!

And as always,

Fight the good fight!

-A xo

#sicknotweak, Uncategorized

Why It’s Ok to Say, “I Need Help.”

It’s blue skies here today in Corner Brook as we head into the long May 2-4 weekend.

Zack’s alarm woke me up at 5am, and I grumbled my complaints as I heard him down the hallway, quietly trying (but obviously failing) to keep Miesha from eating another roll of toilet paper.

Of course, my anti-depressants were still coursing through my veins and my foggy brain lured me back into that hazy state of trying to sleep but slowly waking up.

When I finally woke up again, I could feel the warm red light burning through my eyelids and all I could think was, “Well, shit. I slept in ’till noon, again!” Keep Reading!