Mental Health, PTSD

Why We Need to Stop Comparing Types of Pain

Pain.

It is a simple, four-letter word that can have both simple and complex meanings.

It’s a word we use with everyday jargon. “Man, [insert task] is such a pain.” It’s a term we use to describe someone who is getting on our last nerve. “John is such a pain in the butt!” Or it’s a term to describe the tension that radiates from a wound or injury. Doctor: “Ok, where does it pain the most?” A simple, but complex word that holds so much value.

For me, living with a mental health issue, pain is a word that is reiterated frequently in my vocabulary. Physical pain, mental pain, emotional pain. It is a word that has many levels of  complex feelings and emotions; containing raw and “painful” memories, both past and present; a term that can be used so loosely yet can detonate a bomb within seconds. Keep Reading!